



I slid down against the wall, tears streaming down my face, remembering how just months ago he used to beg me to play pretend and read stories together.
Now our daily battles over screen time left us both exhausted and defeated:
I tried everything other parents suggested:
What I learned shocked me:
According to groundbreaking neuroscience research, the first 7 years of your child's life quite literally shape their entire future. During this critical window:
90% of your child's brain architecture is formed - and excessive screen time can permanently alter its development
Essential social skills and emotional regulation pathways are being wired - or potentially damaged
Most parents are unknowingly using methods that not only fail to solve screen addiction but actively damage their child's development during this precious window

...even if nothing else has worked before.

I was at my breaking point. My 5 year old would've complete meltdowns every single time I asked him to put down the ipad.. (screaming, throwing things) it was exhausting and heartbreaking. After 2 weeks of following this guide, he actually asked to go to the park instead of playing with his ipad yesterday, and his attention span is so much better now. The phased approach made it feels manageable, and gave me so many ideas I wouldn't have thought of. I honestly can't believe this actually worked. If you're struggling like I was, highly recommend!

I'm gonna to be completely honest, I almost didn't buy this because I thought, how can a $7 ebook really solve a problem we've been struggling with for two years? but well I was desperate, so I took the chance. Best $7 I have ever spent, and I'm not being dramatic. my husband and I were fighting constantly about screen time. he thought I was too strict, I thought he was too permissive, and it was creating so much tension in our marriage. But we're finally on the same page cos the book gave us a clear framework we both believe in. Family dinners have gone from battlegrounds to genuinely enjoyable times where we connect and laugh together. Honestly this should cost $97 like it says. I would have paid that in a heartbeat if i'd known how much it would change our lives.

My son was glued to Minecraft, he’d game from 3:30pm until I forced the router off at 9pm, then rage for an hour. Tried the screen swap ideas and they were genius! We started small, just one swap a day. By day six, he asked to skip gaming to finish the lego spaceship we’d started.

Day 12 hits me hard. My son was drawing dinosaur, and his ipad was right there on the counter with his favorite show starting. But he just looked up and said, 'Mom, can you help me with the t-rex arms? I wanna finish this first' I literally cried, it's like all the things I thought screens had stolen are back :) So grateful I found this during these early years when it matters most, and thank you Harriet for creating such valuable ebook!






Daily battles over screen time
Constant meltdowns and tantrums
Child only wants digital entertainment
Strained parent-child relationship
Guilt and uncertainty about tech limits
Screen addiction getting worse

Peaceful tech transitions
Child chooses varied activities
Return of creative play and curiosity
Strong family connection
Confident parenting decisions
Healthy relationship with technology

Discover the simple 5-minute ritual that makes your child feel truly seen and heard

Transform screen transitions from meltdown moments to peaceful exchanges

See your child pick up forgotten toys with newfound excitement

Handle playdates, family gatherings, and outings with newfound ease

Enjoy peaceful family meals without screen distractions

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